Category: Living Spaces

  • Winter Wisdom

    Winter Wisdom

     

     

     

    This blog first ran on the Premier Pediatrics website.

    Just when we’d finally gotten used to the fall weather, it seems that Old Man Winter is nipping at our toes. This will mean some chilly days playing outdoors, but, if your family is anything like mine, it also means plenty of hot chocolate and hanging out inside.

    While I’m hoping that my clan’s movie nights, card games and indoor basketball tournaments (yes, we have those) are all entertaining, I know that there’s another aspect of our experience indoors that is of utmost importance: the quality of the air in our home. The stuff we breathe in, day in and day out, affects our health and, considering how much time we’ll be spending indoors, the stuff better be clean. Southerners are not off the hook; even if your kids are often in bathing suits while others are in snowsuits, you still go home, sleep at home and spend lots of time in your home.

    According to the EPA, indoor air is many times more toxic than outdoor air — a result of products in our homes and toxics we bring in. So make it your business to defy those odds and make your home as sweet as it can be — naturally. These tips will help you do just that…

     

    TAKE YOUR SHOES OFF IN THE HOUSE

    I’ve always instinctively hated the idea of tracking whatever was on the bottom of my shoes into my kids’ bedrooms, but once I learned what might actually be on the bottom of said shoes, I realized I was factually on target. Bacteria is just the start; our soles can be laden with, among other things, pesticides and herbicides, heavy metals, gasoline and coal tar. These contaminants, which are linked to cancer and neurological problems, can be brought into the home where they become dust particles and are then breathed in, as well as absorbed through the skin. Young children are regularly on the floor and are therefore more apt to come into contact with whatever has settled there. Additionally, carpets are especially perfect resting grounds for these toxicants. So leave your shoes – and all the junk that’s on them – near the front door and keep your air and floors free from unhealthy substances.

    AVOID CONVENTIONAL AIR FRESHENERS

    Who doesn’t want a fresh-smelling home? But don’t hand me “Mountain Fresh Scent” in a can or any of those wall plug-ins. I’d go for pure cinnamon, coffee grinds or essential oils over hormone disruptors and respiratory toxicants any day…and you should too. Conventional air fresheners either mask smells by coating your nasal-passages (ugh) or spew out none other than endocrine disrupting phthalates, carcinogenic formaldehyde, unhealthy petroleum distillates and a host of other goodies. So ditch the synthetic chems for lavender sachets or bowls of odor-absorbing baking soda and the air in your home will be fresh…and healthy.

    SWITCH OVER ONE CLEANING PRODUCT

    It’s been many moons since my laundry room cabinet was stocked with bottles containing brightly colored liquids for all of the many cleaning jobs in my home. Long ago I did away with jugs that say “Caution” or “Harmful if Swallowed.” My secret weapon is now a vinegar and water combo. I use it for everything – kitchen, bathrooms, floors, you name it. But I appreciate that, although it’s effective and totally safe, not everyone feels comfortable using vinegar to clean an entire home. With that in mind, it would still be very worthwhile to choose one of your cleaners – say, your toilet bowl cleaner (which can be particularly caustic and dangerous) or your sink cleaner (which is likely full of respiratory toxicants) – and switch it over for a 1 cup vinegar to 1 cup water combo (you can even do a 1/2 cup vinegar to 1 cup water mix if you’re still a bit vinegar-shy). It’s effective, the smell dissipates within minutes and your kids will be breathing in many less toxicants even for this single change.

    AIR OUT YOUR DRY CLEANING

    The chemicals that are used for dry cleaning – specifically perchloroethylene (perc) – can be some nasty stuff. Perc can irritate the eye/nose/throat/skin and, with high levels of exposure, can lead to neurological problems, In addition, perc has been labeled a likely human carcinogen. If possible, dry clean your clothes at a “wet-cleaning” shop or one that utilizes CO2. If your dry-cleaner touts itself as organic, be sure to ask what they use in place of perc. But if a conventional dry cleaner is your only option, pull the plastic off of freshly dry-cleaned clothes and air them out for a few hours before bringing them inside. Otherwise the chemicals that might still be emitting underneath the plastic could contaminate the air in your home.

    OPEN YOUR WINDOWS

    You’d have to be at the mouth of a coal-burning factory for the air outside your home to be more toxic than the air indoors. Which is why opening windows, even for just a short time every day, can really improve the air quality in your home. Just as Mom always said, there really is a benefit to getting some “fresh air.” Even when the thermometer dips into those unhappy numbers, buck up and open up. It’s one of the great defenses against unhealthy air buildup in the home.

  • Toss the Triclosan

    Toss the Triclosan

    If you knew that the hand soap your kids used regularly, that the toothpaste you brushed with every day, that the cutting board on which you chopped all of your veggies contained a known endocrine disrupting chemical, would you consider switching to safer products?

    For the sake of this blog, I’m gonna assume that the answer is yes. So, if you’re using liquid antibacterial soaps, certain dental care items or any number of antibacterial home products, you’re likely being exposed to triclosan  – a hormone disrupting pesticide – and a product switch is next on your to-do list.

    What’s all the hoopla about? Haven’t we been told that antimicrobial agents are good things that help protect us from germs and illness? Unfortunately, yes; when it comes to triclosan – and the related triclocarbon, which is found in antibacterial bar soaps – the market has led us to believe that with their use, we’ve got germ-fighting all wrapped up.

    But the truth is dirtier than that. With the ubiquitousness of triclosan (it can be found in many liquid soaps, countertops, deodorants, shower curtains, sponges, blankets, clothing — the list goes on…), we’re regularly being exposed to an easily absorbed chemical that has been found in breast milk and that can interfere with thyroid hormones that control brain function as well as testosterone and estrogen which, respectively, regulate sperm function and the onset of puberty. It is also linked to liver and inhalation toxicity.

    When it comes to the very frightening concept of bacterial resistance, triclosan is a player in that game as well. And, as a kicker, wastewater treatment doesn’t remove the chemical entirely, so it gets into our waterways and is very toxic to aquatic life.

    But at least the stuff works, right? Well, I for one wouldn’t argue with a US FDA Advisory Committee that found that the use of antibacterial soaps was no more effective than the use of soap and water to kill bacteria and microbes. Furthermore, a study done at health care facilities found that when used at certain higher concentrations, triclosan killed gram positive bacteria and not gram negative bacteria – the very bacteria that cause many hospital acquired infections.

    So I’d say no, the stuff doesn’t work. And, considering all of its downsides, it’s pretty clear that the the American Medical Association’s and American Academy of Pediatrics’ recommendations that we use plain soap and water instead of antibacterial soap products is right on the mark.

    So how does a dedicated hand-washer avoid triclosan? For starters, read labels. Since triclosan is required to be listed as an ingredient in things like soaps (and mouthwash and toothpaste and body wash), there’s no mystery there. Just buy a safe, plant-based soap such as Dr. Bronner’s liquid soap or Babyganics Foaming Hand Soap, lather up under warm water and stay there for around 20 seconds. Voila! Safe and effective cleaning.

    And when it comes to other products, do you really need to don a shirt laced with a hormone disruptor or slice a pepper on a chemical filled cutting board? I thought not…so beware of the antibacterial label.

    Make your home triclosan-free and clean up the healthy way…

     

     

     

     

  • The Safest Summer Skin

    The Safest Summer Skin

     

     

     

    This blog first ran on the Premier Pediatrics website.

     

    In about two weeks, I’ll be sending three of my four kids to sleepaway camp. Which means that, in about two weeks, my youngest, a feisty seven-year-old, will finally get what he’s always wanted…to be the eldest kid at home (alas, the only kid at home, but he’ll take what he can get).

    Sibling idiosyncrasies aside, the summer of 2014 will see the little guy whooping it up with his local pals and hanging tight with Mom and Dad, while the others will be having a blast in their own bunks in the mountains, away from parental eyes.

    But one of the things that my kids will have in common these next eight weeks is the way that they’ll protect themselves from the summer sun and pesky skeeters. Because I know about the many worrisome chemicals that fill bottles of conventional sunscreens and bug sprays, all my kids will be using safer alternatives that will guard their bodies, inside and out.  So, whether they’re splashing around in a city park or swimming in a glistening lake, they’ll have the most effective and least toxic sunscreens and bug repellents on hand.

    Check out these tips for the safest ways to protect your own family from the harmful rays of the sun:

    • AVOID oxybenzone and octinoxate, both of which are known hormone disruptors as well as allergens
    • AVOID vitamin A as well as retinyl palmitate and retinol (forms of vit A), all of which can hasten the development of cancerous tumors when exposed to UV rays
    • AVOID aerosol sunscreens, which can be inhaled into the lungs
    • CHOOSE sunscreens that offer broad spectrum protection. This means defense against UVA and UVB rays, both of which are implicated in causing sun damage, including deadly melanomas
    • CHOOSE mineral-based sunscreens with zinc oxide or titanium dioxide as the main ingredients
    • CHOOSE sunscreens with a Sun Protection Factor (SPF) of 30 to 50, apply one ounce to all exposed parts 30 minutes prior to sun exposure and reapply every 2 hours or after swimming/excessive sweating

    JEN’S PICKS: Badger (my all time fave), The Honest Co., Aubrey Organics, Babo BotanicalsKiss My Face (Mineral Formula)

    And what about those bugs?

    This issue is a bit trickier, as most ingredients (whether a synthetic chemical like DEET or a naturally occurring ingredient such as oil of lemon-eucalyptus), are not always 100% effective and have meaningful pros and cons.

    It is important to remember that babies under 6 months of age should not be exposed to bug repellants at all and that children under 3 should not use oil of lemon eucalyptus or its derivative, PMD.

    If your children will be in areas not known for bug-borne diseases (and they don’t mind a couple of bug bites), then no aggressive ingredient is required and options like Badger Anti-Bug Shake and Spray or Burt’s Bees Herbal Insect Repellent should do just fine (always do a skin test before using fully, as even these botanical repellents can cause allergic reactions).

    But while it’s best to avoid areas known for Lyme disease-transmitting ticks and to steer clear of standing water where West Nile-transmitting mosquitos might be nesting, that’s not always possible. If children are venturing into territory that might harbor such problems, it is vital that they wear hats, long sleeves and pants tucked into socks. And it’s also important that they are protected by the proper repellent for the circumstances.

    The Environmental Working Group does a great job of laying out the scenarios and offering the most appropriate options, including details on the currently recommended ingredients and the safest ways to handle them. Take a look at EWG’s Guide to Bug Repellents for Kids and you’ll be ready to send your kids around the block or across the country for some happy and safe summer fun.

     

     

     

     

  • It’s Curtains for PVC

    It’s Curtains for PVC

     

     

     

    ** I just couldn’t do a blog about shower curtains and not use a picture of Janet Leigh’s shower scene in Psycho. I mean, yes, she had plenty more to worry about than a dangerously off-gassing PVC shower curtain, but when you read about how toxic PVC is, you might just want to scream as well.

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    I don’t know about you, but I could spend an inordinately long time in the shower if given the option. Of course, with 4 kids and a nutty schedule, I don’t usually get the chance, but I’d take it if I could — with one exception. Put me in a shower that has a PVC curtain and I’d be outta there in no time flat.

    So, what’s the big deal about PVC (polyvinyl chloride, with the recycling symbol #3) — the plastic that gives your liner that “new shower curtain” smell? Well, if things like dioxins (known carcinogens), phthalates (known hormone disruptors) and lead (a known neurotoxin) mean anything to you, listen up (well, read on…).

    According to the World Health Organization’s International Agency for Research on Cancer (IARC), vinyl chloride, the chemical used to make PVC, is a human carcinogen and the actual PVC product, according to the Center for Health, Environment & Justice (CHEJ), is “toxic from start to finish,” posing real hazards in its manufacture, use and disposal.

    When PVC is manufactured (which it is, in great amounts), dioxins – which are scientifically linked to cancer and endocrine disruption – are released into the environment, and make their way into air, water, wildlife and, ultimately, into us.

    But what happens in your actual bathroom? Well, for months, and even up to a year and well beyond after you hang that new liner, your bathroom – especially when it warms up (which is what happens when you take a shower) – will be a soup of many dangerous VOCs (volatile organic compounds), including the neurotoxic toluene, that will be inhaled by whomever is scrubbing clean at the moment. And that’s not all. Hormone disrupting phthalates, plasticizers added to PVC, will be off-gassing as well. In addition, lead and other heavy metals such as cadmium, which can contaminate PVC, will be hanging around too. All in all, we’re talking respiratory toxicants, nervous system toxicants, carcinogens, endocrine disruptors…nuthin’ good.

    And what about the disposal of PVC?  Most PVC products cannot be successfully recycled and even interfere with the recycling of other plastics. Because of all of its additives, PVC has been labeled a contaminant that just doesn’t go away.

    Check out this important video from CHEJ on the dangers of PVC.

    So, now that you know about this poisonous plastic, you might be wondering — is there any good news for bath time? Of course there is and it’s as easy as replacing your shower curtain or liner with a readily available, more healthful, option.

    • As far as liners go, PEVA ( polyethylene vinyl acetate), while still a synthetic material, is not chlorinated and therefore does not have the same health hazards as PVC. It doesn’t off-gas, is inexpensive, and can be found in many stores, such as Bed, Bath and Beyond.
    • Washable fabric shower curtains, even ones made from synthetics such as polyester or microfiber, are much safer than PVC and are easy to find at local stores. You can combine a fabric curtain with a PEVA liner or just do the fabric alone. If you don’t use a liner, you’ll want to wash the curtain in the machine a little more often.
    • If you’re interested in avoiding synthetics, an organic cotton shower curtain, like this one from Pottery Barn, will do the trick for you and is priced well, to boot. If you’re looking for a bit more luxury in a cotton curtain, try one of these great seersucker numbers from Coyuchi.
    • You can also go the hemp route. Hemp is safe, resists mold and bacteria and dries quickly. Hemp can be a bit pricier, but a hemp curtain will last a very long time. Check out Rawganique.com and grab a beautiful organically grown, chem-free shower curtain that can be used with or without a liner.

     

     

     

     

  • Detoxing your Home: Easy Does it…

    Detoxing your Home: Easy Does it…

     

     

     

    People often shy away from the concept of detoxifying their homes. Sure, everyone wants to live healthfully, but “detoxing” can seem foreign and the idea of upending the status quo in one’s own space can come off as time-consuming and expensive.

    Well, POP! (That was me bursting that bubble.) Not only are there many ways to easily and quickly reduce the toxicants in your home, but many of them don’t cost a thing. In addition, the changes aren’t strange and new-agey; in fact, they’re pretty darn logical and can seamlessly become very routine. I’d argue that one day you’ll look back and wonder how you ever didn’t do this stuff.

    Check out this list of simple and free ways to help reduce the amount of toxicants in your home and clean up the air that you and your family breathe every day.

    • KNOCK OFF YOUR SHOES AT THE DOOR: Want to slash the amount of bacteria, pesticide residue, heavy metals and chemicals in your kids’ rooms (not to mention your own)? Easy. Take your shoes off at the front door. The EPA has found that pesticides on shoes is a real source of toxic exposure for kids, but kicking off your kicks can take care of that.

    • WASH YOUR HANDS WHEN YOU COME HOME: Even if it’s true that exposure to certain microbes can be an important part of a healthy immune system, there are plenty of things that should absolutely be sent down the drain. Pesticide and fertilizer residue from foods handled in the supermarket and from grass kids play on at school should be banished from the home, as should BPA (Bisphenol A) that’s found on receipts, movie tickets and other printed-on thermal paper. Washing and rubbing hands for 20 seconds with warm water and a plant-based soap will do the trick.
    • AIR OUT YOUR DRY CLEANING BEFORE BRINGING IT IN THE HOUSE: I’ve made a concerted effort in our home to wash most items in the washing machine except those that absolutely require dry cleaning. And even then, we use a cleaner that does not utilize the solvent perchloroethylene (perc), which is a potential human carcinogen. If your cleaners use perc, or any other chemical solvent, be sure to take the plastic off of your dry cleaned clothes and air them out in a well-ventilated area before hanging them in your closet. This will allow any potentially remaining perc residue to dry.
    •  MOP AND DUST REGULARLY: Over time, home furnishings break down, shedding chemicals onto floors and surfaces that accumulate in dust. In fact, many studies done to test levels of environmental hazards like flame retardants, lead and phthalates actually look for these synthetic chemicals in household dust. Get rid of those bunnies with regular, easy maintenance (I admit, this one is free as long as my assumption that you already own a mop or a vacuum or a Swiffer stick is true…). Regularly dust, wet mop or use a dry Swiffer with a bit of plant-based soap and water on your floors. Vacuum carpets with a HEPA filtered vacuum.
    • OPEN YOUR WINDOWS: Yes, it’s a simple as that. The EPA estimates that indoor air is at least 2-5 times more toxic than outdoor air. Even a couple of minutes a day of open windows can benefit the indoor air quality in your home – and the health of everyone who lives there.

    So there you have it. 5 snappy ways to help protect yourself and those you love from some pretty nasty chemicals. There’s nothing pricey, nothing kooky. So try ’em…it just makes sense.

     

     

  • Windex with your Latte, Anyone?

    Windex with your Latte, Anyone?

    Every time you spray your windows with a conventional cleaner, you’re contaminating the air in your home. Each time you spritz the stuff, you’re letting loose a whole army of toxic chemicals that can negatively impact your children’s health.

    And by the way, your lungs ain’t getting off scott-free either.

    Take this very morning. After my alarm woke me up (and by alarm I mean my 7 year-old), I helped whip four kids into shape, took one of them to the eye doctor, talked shop with the PTA president and did a pretty hefty supermarket run.

    So, by 10:15, I’d lived a whole day and I just wanted to relax with a cup of coffee.

    You can then imagine my annoyance – no, my pissed-off-ness – when, as I sat down, latte in front of me, the guy with the rag starts spraying the glass table with, you guessed it, Windex.

    The smell of the neon stuff is awful, obviously. But that was just the tip of the ‘ole iceberg for my detail-oriented self. I mean hell, I didn’t want to breathe in ammonium hydroxide and ethanolamine this AM! I wanted my coffee without respiratory toxicants, thank you. And back to that telltale smell that offends even the least neurotic out there. That’s a mashup of “nonspecific” synthetic chemicals – aka skin irritants and neurotoxins.  And those will mess with anyone, Type A or otherwise.

    As for the non-coffee drinking set? Your children are the most vulnerable to those very worrisome chemicals because, pound for pound, they breathe in more air than you and are still developing. The risks they face from inhaling these toxicants regularly are real and that’s without even mentioning the possibility of accidental ingestion.

    But don’t worry, it’s never too late to make changes, and this one’s simple. Herewith, a DIY non-toxic window cleaner:

    • 2 cups water

    • 1/4 cup distilled white vinegar

    • 1/2 teaspoon natural dish soap

    Combine the ingredients in a bottle and spray away. Wipe down with a newspaper or a microfiber cloth. If you think the vinegar scent might offend tiny noses, open the windows or grab a non-toxic glass cleaner online or in your local market. Green Shield Organic Glass Cleaner and Whole Foods Market Glass Cleaner are two great options.

    So, if I do nothing in this post other than to get you to consider swapping your chemical window and glass cleaner for a non-toxic version, I’ll sleep well tonight. And if you actually make the change, your kids will too.

     

     

  • Shoo, shoes!

    Shoo, shoes!

    I have a bad reputation. Oh stop it, not in that way. No, my bad rep comes from my insistence that anyone who comes into our home has to take off his shoes. And wash his hands. And do a little jig. Ok, not that last one.

    But I’m hard-ass about the first two and for good reason. Leaving shoes at the door and washing hands can reduce toxicants in the home up to 60%. That’s 60% fewer carcinogens, neurotoxins and infectious bacteria in your home. That’s 60% fewer dangerous chemicals in your child’s bedroom.

    We started these practices on the advice of our pediatrician when our first child was born and 12 years/4 children later I’m still pretty adamant about it. And my friends know it.

    Yeah, people get annoyed at the no-kicks rule, even if they don’t have holes in their socks or chipped pedicures. But I don’t care! Because I’ve learned that sticking to this practice is an awesome way to:

    1) Keep pesticides, arsenic, lead and other hard metals off our bedroom floors (the EPA has found that pesticides on shoes is a real source of toxic exposure for kids)

    2) Stop dog excrement and other bacteria from getting on my kitchen tiles (and while we’re on it, scoop up after your pooches, people)

    3) Keep grime out of the mouths of babes (they crawl, they touch, they eat)

    4) Protect wood floors from getting scratched and carpets from getting muddied (yup, I care about aesthetics too)

    5) Avoid howling kids (someone with extremely pointy shoes once stepped on my daughter’s tiny toe and I swear, from the sound of it, she now knows the pain of childbirth)

    Same idea for hand-washing. Sure, you enjoyed that peach on the way over here, but I’d rather those pesticides on your fingers not muck up my fridge handle. So come on in, knock off your shoes, head over to the bathroom and wash pesticides, bacteria, BPA (from handling receipts, for example) and germs off your hands. And no shortcuts. Use the soap – that’s why it’s there.

    I’ve trained my kids well in both these practices and its all become second nature to them. They take off their shoes and wash their hands without even thinking.

    Now I readily admit that I bend the rules sometimes. For our big housewarming party, I really wanted to wear my new stilettos and the hostess in me couldn’t, in good conscience, make everyone else go barefoot. And frankly, flexibility is key, in many aspects of life. Although I did make everyone do a jig.

    But really folks, this one is easy. Adopt these simple, yet powerful habits and you’ll reduce toxicants and increase indoor air quality in your home. And, hey, let your reputation precede you.

  • “Toxic Hot Seat” — Watch and Burn

    “Toxic Hot Seat” — Watch and Burn

     

     

     

    The highlight of my week was seeing Senator Barbara Boxer, California Democrat and chair of the Senate Environment and Public Works Committee, stick it to ‘Big Chemical’ with the very simplest of questions.

    But I didn’t get that thrill at a hearing in Washington. In fact I was much closer to home, in New York City’s West Village, at the premiere of the very compelling and entertaining HBO documentary Toxic Hot Seat, co-directed by filmmakers Kirby Walker and James Redford. The film was part of DOC NYC – New York’s annual documentary film festival.

    In 90 minutes time, Toxic Hot Seat clearly and expertly unravels the history behind our country’s decades-old love affair with flame retardant chemicals and delves into the purported efficacy and dangers of those very chemicals, all the while weaving in the personal stories that triggered the movement to rid these persistent poisons from our homes, our bodies, our lives.

    Now, it’s no secret that this sort of stuff automatically gets me going; just the idea of a movie that uncorks the conversation about the toxic soup in which we all live is exciting to me. But this doc will resonate even with those who don’t readily buy into the idea that we’re all a bunch of guinea pigs in a massive, unregulated toxic experiment. The movie is not preachy or forced — it just tells a good, interesting story and offers us the added benefit of an important revelation, however frightening: that the flame retardant chemicals in our furniture, home furnishings, clothes and electronics are not only ineffective and worthless, but actually neurotoxic, carcinogenic and mutagenic, especially to children.

    Speaking of which — back to Senator Boxer’s star turn. The film takes us to a July 2012 hearing focused on whether the EPA had the authority necessary to regulate hazardous chemicals. Senator Boxer posed a direct ‘yes or no’ question: Should chemical manufacturers be required to unbiasedly prove that their products are safe for pregnant women, infants and children before they can be sold?

    Babies. Children. Seems like a no-brainer, right? Well, not exactly for the chemical company reps. The first representative, a marketing director from Great Lakes Solutions, a Chemtura business, struggled to muster a response (and when he did, it was begrudging and quiet) and the second, a lawyer representing big chemical interests, was unable to answer the question at all.

    This really speaks to the heart of the movie — the fact that we, the consumers, have been living at the whim and will of chemical companies seeking only profit and power, regardless of the devastating consequences. It’s not news that this happened with the tobacco industry, but most people would never dream that companies have been hurting us with basic consumer products that should be utterly harmless. Alas, many chemical companies have been doing just that: they’ve been pushing their chemicals for decades – citing flawed studies and erroneous, outdated flammability laws – and have poisoned our living rooms, our family rooms, our bedrooms.

    The movie engages a host of people who tell us this sobering tale from many angles. Among them are firefighters, most notably San Franciscans Tony Stefani (who I had the great pleasure of meeting) and Karen Kerr Stone, who have struggled with illness and loss as a result of high level toxic exposures faced by firefighters country-wide; Patricia Callahan, the award-winning Chicago Tribune investigative reporter who co-wrote “Playing with Fire,” a series which exposed, among other things, chemical industry deception; Arlene Blum, an environmental health chemist who has dedicated her life to pushing for safer chemical standards; Andrew McGuire, a burn victim and grassroots lobbyist; and Hannah Pingree, a young mother and one time politician from Maine. One of the climaxes of the movie was seeing many of these scattered players physically united in Washington, empowered by truth and connected by the common passion to push for reform in order to save lives.

    The timing of this movie could not have been more appropriate for me and my family. We are currently looking for new furniture and I’m dedicated to only buying from furniture companies that have pledged to buck the trend and not use toxic flame retardants (instead they use wool, often organic, which passes all flame tests). But the search is not easy, because most furniture companies still feel compelled to abide by the outdated flammability laws which require the use of the toxic retardants. The good news is that very soon – starting in 2014 – it will become somewhat easier to find safer furniture, as stricter guidelines and even some bans (depending on the state) on the use of toxic chemicals will be set in motion and companies will expressly have the option to opt out of abiding by old flammability laws.

    After the movie I had the honor of talking with one of the directors, Kirby Parker. We bemoaned the fact that not enough people are aware of the problem – something her movie is setting out to change. We discussed that although the fight is a tough one, and one that will not find success overnight, it is of great importance to our nation’s health. If  sweeping change is to happen, then the demand for safe homes has to be loud and clear; we all must insist on healthy spaces for ourselves and for our children. And if the groundswell develops, the furniture companies that provide us with the settings in which we live our lives will have a real impetus to leave the past – and the chemical companies – behind and institute permanent, positive change.

    Toxic Hot Seat premieres on HBO on November 25th at 9pm.

     

     

  • Where There’s Smoke, There’s Ire

    Where There’s Smoke, There’s Ire

    It’s no news that people who live with smokers are exposed to toxic second hand smoke. According to the American Lung Association, second hand smoke causes nearly 50,000 deaths per year, as well as major respiratory ailments such as lung cancer and asthma.

    But it might come as a surprise that your nicotine addicted neighbor is jeopardizing your family’s health with every puff he takes.

    I’ve always been a proponent of smoking bans in public spaces. My hometown, New York City, enacted the its first Smoke Free Air Act in 1988 and, 25 years later, smoking is now banned in bars, restaurants, beaches and parks. The laws are a true victory for New Yorkers’ short and long term health.

    But as someone who’s lived with 4 children in apartment buildings for many years, I’ve been thinking lately about the very hazardous cigarette smoke that can travel from one apartment to the next. The American Cancer Society validates these worries, indicating on their website that multi-unit housing where smoking is permitted “is a special concern.” It turns out that “tobacco smoke can move through air ducts, wall and floor cracks, elevator shafts and along crawl spaces to contaminate apartments on other floors…”

    I’ve heard inklings about multi-unit residences going smoke-free, but the concept seems to be in its nascent stage and hasn’t seen much in the way of public discourse. I was therefore thrilled to see a front page article in last Sunday’s New York Times Real Estate section about a major real estate management company’s decisions to ban smoking in its buildings.

    The article speaks of “healthier living conditions” and of the real “health hazard” of second hand smoke. There is tremendous potency in the argument that second hand smoke insidiously moving from one apartment to the next is quite a bit more than just a nuisance.  Building bylaws have been enacted for much less.

    Of course, there are obviously plenty who have cried privacy infringement and who speak of their personal rights. The way I see it? No one has the right to dangerously contaminate the air in my home. Period.

    Yes, these types of residence bans are difficult to enforce and, as the article points out, eviction is rare. But the big idea is now on the table and you can make sure that the conversation continues by talking to your building’s board and by advancing the current momentum through petitions.

    Are smokers going to find fewer and fewer places to flick their cigarettes? Hopefully. But that’s the price they have to pay so that we non-smokers don’t have to suffer the very dangerous effects of their toxic habit.